The 77-Everest Reset
Mountains, Madeira & Moving Out of Morbid Obesity
The 77-Everest Reset
Join me on my journey to hike Mount Everest’s vertical distance of 8850m in 77 days! Follow as I journey out of social isolation and morbid obesity into a healthier, happier me.
My Related Goals
Sleep
To get regular, uninterrupted sleep and slowly work towards a 5:00 a.m. start to each and every day to guaranee my exercise, writing & meditation are done before the working day starts.
Health
Resolve my metabolic syndrome with its non-alcoholic fatty liver disease and hypothyroidism while moving out of morbid obesity through better food choices and lifestyle changes.
Community
Re-engaging with my friends, family & fellow worshippers face-to-face and deepening these bonds. Reducing my screen time and replacing that with quality time spent among good friends.
The 77-Everest Reset 